It is important that everyone looks after their mental health and well-being. There are many things you can do every day to improve and maintain your mental health.
Every day we try to eat healthily, take exercise and brush our teeth, all to keep ourselves physically healthy. Well, doing something every day to keep your mind healthy is just as important.
Watch the video to find out what good and poor mental health is and what you can do about it.
Click on the links below for good mental health activities:
Wellbeing in 15 : View Here
Young Carers Newsletter : View Here
Your Dreams competition : View Here
Parents only link : View Here
Health and Wellbeing Information Sheet: View Here
Coronavirus: Advice and information for Parents/carers: View Here
Activity Programmes: View Here
Anna Freud National Centre for Children and Families: View Here
Mind up Website: View Here
Education Support Website: View Here
This Won’t Be Forever Poster: View Here
Suggestions To Keep Busy : View Here
Mental Health Apps : View Here
Physical Wellbeing : View Here
Mental Health Helplines : View Here
Support for Families self-Isolating: View Here
School’s Out Get Active : View Here
Video games that keep your child active : View Here
Lean Beans Healthy Lifestyle : View Here
MS Teams Login Process : View Here
Physical Activities : View Here
Activity Programmes: View Here
Change for Life : View Here
Premier Education : View Here
BBC Get Inspired : View Here
Zumba Kids Dance : View Here
