Good Mental Health

It is important that everyone looks after their mental health and well-being. There are many things you can do every day to improve and maintain your mental health.

Every day we try to eat healthily, take exercise and brush our teeth, all to keep ourselves physically healthy. Well, doing something every day to keep your mind healthy is just as important.

Watch the video to find out what good and poor mental health is and what you can do about it.

Click on the links below for good mental health activities:

Supporting Families with Mental Health and Wellbeing

Wellbeing in 15 : View Here

Young Carers Newsletter : View Here

Your Dreams competition : View Here

Parents only link : View Here

Health and Wellbeing Information Sheet: View Here

Coronavirus: Advice and information for Parents/carers: View Here

Activity Programmes: View Here

Anna Freud National Centre for Children and Families: View Here

Mind up Website: View Here

Education Support Website: View Here

This Won’t Be Forever Poster: View Here

Suggestions To Keep Busy : View Here

Mental Health Apps : View Here

Physical Wellbeing : View Here

Mental Health Helplines : View Here

Support for Families self-Isolating: View Here

Physical Activity At Home

School’s Out Get Active : View Here

Video games that keep your child active : View Here

Lean Beans Healthy Lifestyle : View Here

MS Teams Login Process : View Here

Physical Activities : View Here

Activity Programmes: View Here

Change for Life : View Here

Premier Education : View Here

BBC Get Inspired : View Here

Zumba Kids Dance : View Here

Lean Beans Virtual Programme

Lean Beans Virtual Programme: View Here